Bottle gourd juice, derived from the lauki or calabash gourd, is a nutrient-rich beverage that has gained recognition for its numerous health benefits. With its high water content and a rich profile of essential nutrients, this juice serves as a natural tonic for overall body wellness.Nutritional ProfileBottle gourd juice is packed with a variety o… Read More


Coconut water, often referred to as "nature's sports drink," is a naturally refreshing beverage that offers an array of health benefits. Derived from young green coconuts, it is rich in essential nutrients and electrolytes, making it an excellent choice for hydration and overall wellness. Coconut water is not only low in calories but also packed wi… Read More


Located in Kannur, Kerala, Rio Livings is a highly regarded home construction company known for its impeccable craftsmanship and personalized approach. The company has earned a strong reputation for creating high-quality, customized homes that blend modern aesthetics with traditional Kerala architecture. With a focus on customer satisfaction and a … Read More


Veer Bal Diwas, observed on December 26 each year, is a solemn day dedicated to honoring the courageous martyrdom of Sahibzada Zorawar Singh and Sahibzada Fateh Singh, the younger sons of Guru Gobind Singh Ji. Their unwavering faith, valor, and sacrifice at such a tender age continue to resonate deeply within the Sikh community and inspire individu… Read More